The More the Merrier!
or
Misery Loves Company!
It doesn't matter how you look at it, training with a group is a great way to make the kilometers fly by! There's safety in numbers too! Remember, experts recommend that you should be able to carry on a conversation through most of your training sessions - so why not have someone to talk to? It's far better than being left alone with those voices in your head that only seem to tell you to slow down, or stay on the couch!
The fastest way to find a training buddy or group is to post a note on our facebook page
One of our club sponsors -
Walk, Run & More also hosts free running and walking sessions from their location:
10029 - 100 Ave, Downtown Grande Prairie
Phone 780-513-1136
Email:
info@walkrun.ca
Group Runs on Wednesdays from 6:00 - 7:00 pm
Group Runs on Saturdays from 8:30 - 10:00 am
Power Walks on Thursdays from 12:05 - 12:50 pm
If the temperature according to Environment Canada is -25° C including wind chill 30 minutes prior, the run or walk will be cancelled.
Do you have a regular group session from your favorite coffee shop?
Send the details to info@gprunwalk.com and we'll post it here.
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